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Christiane Northrup M D - Goddesses Never Age - The Secret Prescription for Radiance, Vitality, and Well-Being - {^Wildwielder^} epub

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  February 24, 2015 - Health and Dieting/Women's Health - EPub
 

  Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older,
we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the
pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have
it in us to make growing older an entirely different experience, for both our bodies and our souls.
  In chapters
that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out
the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our
sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by
our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled
to expect from our later years—no matter what our culture tries to teach us to the contrary—including:
  Vibrant good health
  A fulfilling sex life
  The capacity to love without losing ourselves
  The
ability to move our bodies with ease and joy
  Clarity and authenticity in all our relationships—especially
the one we have with ourselves
  And she brings it all together in a 14-day Ageless Goddess Program, offering tools
and inspiration for creating a healthful and soulful new way of being at any stage of life.
  
  
  
  
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